Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Smith
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, July 11, 2022
Time: 15:37
Distance: 1.30 Miles
Laps: 1.3
Calories: 41
Speed (MPH): 5.0 Avg / 8.6 Max
Power (Watts): 13 Avg / 32 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 128 Avg / 134 Max

Laps

1.00 mi in 11:32
0.30 mi in 4:05