Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jess Nguyen
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, July 11, 2022
Time: 14:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 12.6 Avg / 20.7 Max
Power (Watts): 88 Avg / 248 Max
Cadence (RPM): 75 Avg / 120 Max
Heartrate (BPM): 108 Avg / 189 Max

Laps

1.00 mi in 4:34
1.00 mi in 5:30
1.00 mi in 4:11