Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, July 13, 2022
Time: 47:59
Distance: 7.61 Miles
Laps: 2.3
Calories: 226
Speed (MPH): 9.5 Avg / 15.4 Max
Power (Watts): 61 Avg / 132 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 96 Avg / 109 Max

Laps

3.37 mi in 21:34
3.37 mi in 20:40
0.87 mi in 5:45