Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Al Ex
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, July 13, 2022
Time: 16:58
Distance: 3.37 Miles
Completed:
Calories: 92
Speed (MPH): 11.9 Avg / 14.4 Max
Power (Watts): 77 Avg / 123 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 121 Avg / 143 Max