Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dan Nelson
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, July 15, 2022
Time: 11:38
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.4 Avg / 24.7 Max
Power (Watts): 171 Avg / 246 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 143 Avg / 155 Max