Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ted Thill
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, July 20, 2022
Time: 22:06
Distance: 6.75 Miles
Laps: 1.2
Calories: 300
Speed (MPH): 18.3 Avg / 29.4 Max
Power (Watts): 207 Avg / 555 Max
Cadence (RPM): 48 Avg / 93 Max
Heartrate (BPM): 113 Avg / 150 Max

Laps

5.43 mi in 16:48
1.32 mi in 5:18