Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, July 20, 2022
Time: 43:28
Distance: 7.04 Miles
Laps: 2.1
Calories: 208
Speed (MPH): 9.7 Avg / 15.9 Max
Power (Watts): 62 Avg / 137 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 90 Avg / 104 Max

Laps

3.37 mi in 20:39
3.37 mi in 20:47
0.30 mi in 2:02