Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dan Nelson
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, July 20, 2022
Time: 18:59
Distance: 5.43 Miles
Completed:
Calories: 239
Speed (MPH): 16.9 Avg / 28.5 Max
Power (Watts): 186 Avg / 379 Max
Cadence (RPM): 61 Avg / 117 Max
Heartrate (BPM): 144 Avg / 159 Max

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