Rider: | Dan Nelson |
Team: | YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR) |
Date: | Wednesday, July 20, 2022 |
Time: | 18:59 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 239 |
Speed (MPH): | 16.9 Avg / 28.5 Max |
Power (Watts): | 186 Avg / 379 Max |
Cadence (RPM): | 61 Avg / 117 Max |
Heartrate (BPM): | 144 Avg / 159 Max |
Personal Best