Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, July 22, 2022
Time: 14:55
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 15.9 Avg / 26.4 Max
Power (Watts): 164 Avg / 404 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 120 Avg / 138 Max