Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Deborah Clark
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Saturday, July 23, 2022
Time: 55:59
Distance: 12.71 Miles
Laps: 2.1
Calories: 539
Speed (MPH): 13.6 Avg / 25.3 Max
Power (Watts): 144 Avg / 377 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

6.01 mi in 26:16
6.01 mi in 25:19
0.69 mi in 4:24

Personal Best

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