City Express 4.53 mi

Leaderboard

Lap Details

Rider: Matt Lamson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, July 23, 2022
Time: 23:22
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 11.6 Avg / 32.7 Max
Power (Watts): 145 Avg / 356 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 131 Avg / 167 Max