Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, July 23, 2022
Time: 44:29
Distance: 7.06 Miles
Laps: 2.1
Calories: 210
Speed (MPH): 9.5 Avg / 16.2 Max
Power (Watts): 61 Avg / 135 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 95 Avg / 125 Max

Laps

3.37 mi in 21:31
3.37 mi in 20:34
0.32 mi in 2:24