Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Patrick Lawrence
Team: JCC - Mayerson (Cincinnati, OH)
Date: Monday, July 25, 2022
Time: 11:48
Distance: 3.73 Miles
Laps: 2.5
Calories: 154
Speed (MPH): 19.0 Avg / 21.4 Max
Power (Watts): 205 Avg / 349 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 129 Avg / 141 Max

Laps

1.50 mi in 4:49
1.50 mi in 4:43
0.73 mi in 2:16

Personal Best

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