Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, July 25, 2022
Time: 45:57
Distance: 7.22 Miles
Laps: 2.1
Calories: 213
Speed (MPH): 9.4 Avg / 16.0 Max
Power (Watts): 59 Avg / 136 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 96 Avg / 236 Max

Laps

3.37 mi in 21:08
3.37 mi in 21:10
0.48 mi in 3:39