Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Elknose Moondog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, July 25, 2022
Time: 29:53
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 15.7 Avg / 28.1 Max
Power (Watts): 190 Avg / 328 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 132 Avg / 153 Max