Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, July 29, 2022
Time: 45:02
Distance: 7.01 Miles
Laps: 2.1
Calories: 203
Speed (MPH): 9.3 Avg / 15.1 Max
Power (Watts): 57 Avg / 124 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 95 Avg / 115 Max

Laps

3.37 mi in 23:00
3.37 mi in 20:04
0.27 mi in 1:58