Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dan Nelson
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, July 29, 2022
Time: 11:31
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 17.5 Avg / 24.0 Max
Power (Watts): 175 Avg / 259 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 128 Avg / 164 Max