Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Malcolm McGawn
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Sunday, July 31, 2022
Time: 14:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.3 Avg / 15.1 Max
Power (Watts): 71 Avg / 128 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 136 Avg / 189 Max

Laps

1.50 mi in 7:22
1.50 mi in 7:16