Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Sunday, July 31, 2022
Time: 30:08
Distance: 8.05 Miles
Laps: 1.2
Calories: 322
Speed (MPH): 16.0 Avg / 20.3 Max
Power (Watts): 161 Avg / 401 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 143 Avg / 187 Max

Laps

6.98 mi in 26:00
1.07 mi in 4:08