Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michaella Moore
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, August 1, 2022
Time: 25:00
Distance: 5.64 Miles
Laps: 1.4
Calories: 210
Speed (MPH): 13.5 Avg / 22.5 Max
Power (Watts): 125 Avg / 236 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 157 Avg / 175 Max

Laps

4.01 mi in 17:07
1.63 mi in 7:53