Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Anne Mediate
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, August 1, 2022
Time: 30:56
Distance: 3.49 Miles
Laps: 2.3
Calories: 92
Speed (MPH): 6.8 Avg / 10.7 Max
Power (Watts): 27 Avg / 84 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 100 Avg / 106 Max

Laps

1.50 mi in 12:30
1.50 mi in 13:27
0.49 mi in 4:59