Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, August 2, 2022
Time: 32:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 7.4 Avg / 10.9 Max
Power (Watts): 33 Avg / 74 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

1.00 mi in 8:17
1.00 mi in 9:43
1.00 mi in 7:16
1.00 mi in 7:04