Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, August 2, 2022
Time: 21:21
Distance: 8.01 Miles
Laps: 1.6
Calories: 417
Speed (MPH): 22.5 Avg / 26.6 Max
Power (Watts): 301 Avg / 398 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 130 Avg / 165 Max

Laps

5.00 mi in 13:17
3.01 mi in 8:04