Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Rob Kappel
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, August 3, 2022
Time: 53:59
Distance: 13.51 Miles
Completed:
Calories: 507
Speed (MPH): 15.0 Avg / 25.5 Max
Power (Watts): 141 Avg / 377 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 137 Avg / 230 Max