Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Karen Lynch
Team: YMCA - Delaware - Western (Newark, DE)
Date: Wednesday, August 3, 2022
Time: 28:45
Distance: 6.12 Miles
Laps: 1.2
Calories: 191
Speed (MPH): 12.8 Avg / 18.9 Max
Power (Watts): 91 Avg / 200 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 135 Avg / 187 Max

Laps

5.00 mi in 22:12
1.12 mi in 6:33