Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, August 3, 2022
Time: 48:45
Distance: 7.60 Miles
Laps: 2.3
Calories: 233
Speed (MPH): 9.4 Avg / 16.0 Max
Power (Watts): 61 Avg / 130 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 105 Avg / 236 Max

Laps

3.37 mi in 21:06
3.37 mi in 20:03
0.86 mi in 7:36