Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: L D
Team: NRF (Mount Airy, MD)
Date: Wednesday, August 3, 2022
Time: 21:18
Distance: 4.81 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 13.5 Avg / 19.1 Max
Power (Watts): 96 Avg / 199 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 162 Avg / 184 Max

Laps

4.42 mi in 18:42
0.39 mi in 2:36

Personal Best

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