Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Spraggins
Team: Workout Anytime - Opelika (Opelika, AL)
Date: Thursday, August 4, 2022
Time: 13:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 153
Speed (MPH): 17.4 Avg / 21.3 Max
Power (Watts): 161 Avg / 266 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 62 Avg / 196 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:32

Personal Best

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