Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, August 6, 2022
Time: 43:27
Distance: 7.03 Miles
Laps: 2.1
Calories: 205
Speed (MPH): 9.7 Avg / 15.2 Max
Power (Watts): 61 Avg / 116 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 88 Avg / 181 Max

Laps

3.37 mi in 20:10
3.37 mi in 21:20
0.29 mi in 1:57