Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, August 7, 2022
Time: 9:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 114
Speed (MPH): 18.3 Avg / 20.0 Max
Power (Watts): 178 Avg / 285 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

1.50 mi in 4:48
1.50 mi in 5:02