Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Welsh
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, August 8, 2022
Time: 30:25
Distance: 5.37 Miles
Laps: 5.4
Calories: 123
Speed (MPH): 10.6 Avg / 11.5 Max
Power (Watts): 50 Avg / 81 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:28
1.00 mi in 5:38
1.00 mi in 5:36
1.00 mi in 5:35
0.37 mi in 2:34