Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 8, 2022
Time: 8:34:04
Distance: 5.51 Miles
Laps: 5.5
Calories: 822
Speed (MPH): 0.6 Avg / 10.4 Max
Power (Watts): 3 Avg / 69 Max
Cadence (RPM): 4 Avg / 69 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

1.00 mi in 7:07
1.00 mi in 6:59
1.00 mi in 6:49
1.00 mi in 6:38
1.00 mi in 7:07
0.51 mi in 7:59:24