Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, August 8, 2022
Time: 31:33
Distance: 4.74 Miles
Laps: 1.4
Calories: 134
Speed (MPH): 9.0 Avg / 15.4 Max
Power (Watts): 50 Avg / 103 Max
Cadence (RPM): 42 Avg / 65 Max
Heartrate (BPM): 102 Avg / 156 Max

Laps

3.37 mi in 21:17
1.37 mi in 10:16