Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, August 8, 2022
Time: 19:29
Distance: 7.12 Miles
Laps: 1.3
Calories: 385
Speed (MPH): 21.9 Avg / 29.2 Max
Power (Watts): 304 Avg / 540 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 145 Avg / 156 Max

Laps

5.43 mi in 14:27
1.69 mi in 5:02