Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, August 9, 2022
Time: 41:03
Distance: 7.28 Miles
Laps: 2.2
Calories: 227
Speed (MPH): 10.6 Avg / 17.7 Max
Power (Watts): 76 Avg / 151 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 105 Avg / 125 Max

Laps

3.37 mi in 18:51
3.37 mi in 18:28
0.54 mi in 3:44