Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, August 9, 2022
Time: 20:56
Distance: 2.40 Miles
Laps: 1.6
Calories: 60
Speed (MPH): 6.9 Avg / 8.9 Max
Power (Watts): 26 Avg / 84 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 112 Avg / 112 Max

Laps

1.50 mi in 12:49
0.90 mi in 8:07