Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, August 10, 2022
Time: 3:13:17
Distance: 6.46 Miles
Laps: 6.5
Calories: 414
Speed (MPH): 2.0 Avg / 29.7 Max
Power (Watts): 12 Avg / 600 Max
Cadence (RPM): 13 Avg / 131 Max
Heartrate (BPM): 175 Avg / 239 Max

Laps

1.00 mi in 6:36
1.00 mi in 6:38
1.00 mi in 6:43
1.00 mi in 6:42
1.00 mi in 6:28
1.00 mi in 2:38:02
0.46 mi in 2:08