Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, August 11, 2022
Time: 28:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 112
Speed (MPH): 10.4 Avg / 14.4 Max
Power (Watts): 47 Avg / 103 Max
Cadence (RPM): 36 Avg / 51 Max
Heartrate (BPM): 21 Avg / 107 Max

Laps

1.00 mi in 5:38
1.00 mi in 5:54
1.00 mi in 5:46
1.00 mi in 5:50
1.00 mi in 5:51