Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, August 11, 2022
Time: 42:17
Distance: 7.12 Miles
Laps: 2.1
Calories: 214
Speed (MPH): 10.1 Avg / 16.6 Max
Power (Watts): 67 Avg / 115 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 92 Avg / 102 Max

Laps

3.37 mi in 20:12
3.37 mi in 19:19
0.38 mi in 2:46