Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, August 12, 2022
Time: 32:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 108
Speed (MPH): 9.2 Avg / 12.9 Max
Power (Watts): 37 Avg / 80 Max
Cadence (RPM): 33 Avg / 47 Max
Heartrate (BPM): 26 Avg / 90 Max

Laps

1.00 mi in 6:22
1.00 mi in 6:29
1.00 mi in 6:36
1.00 mi in 6:38
1.00 mi in 6:38