Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, August 13, 2022
Time: 45:31
Distance: 7.24 Miles
Laps: 2.2
Calories: 214
Speed (MPH): 9.5 Avg / 15.9 Max
Power (Watts): 61 Avg / 102 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 87 Avg / 139 Max

Laps

3.37 mi in 20:33
3.37 mi in 20:57
0.50 mi in 4:01