Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, August 13, 2022
Time: 33:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 108
Speed (MPH): 9.0 Avg / 12.7 Max
Power (Watts): 35 Avg / 77 Max
Cadence (RPM): 33 Avg / 44 Max
Heartrate (BPM): 57 Avg / 192 Max

Laps

1.00 mi in 6:26
1.00 mi in 6:47
1.00 mi in 6:39
1.00 mi in 6:49
1.00 mi in 6:33