Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, August 13, 2022
Time: 30:41
Distance: 4.00 Miles
Laps: 2.7
Calories: 91
Speed (MPH): 7.8 Avg / 10.0 Max
Power (Watts): 29 Avg / 88 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

1.50 mi in 11:57
1.50 mi in 10:54
1.00 mi in 7:50