Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Debbie Lakoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, August 14, 2022
Time: 36:14
Distance: 5.27 Miles
Laps: 3.5
Calories: 151
Speed (MPH): 8.7 Avg / 12.9 Max
Power (Watts): 47 Avg / 97 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 94 Avg / 103 Max

Laps

1.50 mi in 10:20
1.50 mi in 9:15
1.50 mi in 9:37
0.77 mi in 7:02