Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 15, 2022
Time: 30:52
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 7.8 Avg / 11.5 Max
Power (Watts): 36 Avg / 75 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 205 Avg / 239 Max

Laps

1.00 mi in 6:26
1.00 mi in 8:50
1.00 mi in 7:47
1.00 mi in 7:49