Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, August 15, 2022
Time: 19:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 65
Speed (MPH): 9.3 Avg / 12.1 Max
Power (Watts): 37 Avg / 65 Max
Cadence (RPM): 34 Avg / 47 Max
Heartrate (BPM): 37 Avg / 157 Max

Laps

1.00 mi in 6:24
1.00 mi in 6:25
1.00 mi in 6:34