Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Monday, August 15, 2022
Time: 19:04
Distance: 4.60 Miles
Laps: 4.6
Calories: 140
Speed (MPH): 14.5 Avg / 20.8 Max
Power (Watts): 103 Avg / 251 Max
Cadence (RPM): 40 Avg / 65 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:08
1.00 mi in 4:22
1.00 mi in 3:57
0.60 mi in 2:47