Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Carl Gallegos
Team: ACTS - Buckinghams Choice (Adamstown, MD)
Date: Monday, August 15, 2022
Time: 18:14
Distance: 4.28 Miles
Laps: 1.3
Calories: 149
Speed (MPH): 14.1 Avg / 19.8 Max
Power (Watts): 120 Avg / 156 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 92 Avg / 120 Max

Laps

3.37 mi in 13:47
0.91 mi in 4:27