Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, August 16, 2022
Time: 1:01:41
Distance: 6.26 Miles
Laps: 6.3
Calories: 189
Speed (MPH): 6.1 Avg / 11.3 Max
Power (Watts): 28 Avg / 61 Max
Cadence (RPM): 42 Avg / 70 Max
Heartrate (BPM): 175 Avg / 239 Max

Laps

1.00 mi in 7:38
1.00 mi in 6:50
1.00 mi in 6:50
1.00 mi in 9:25
1.00 mi in 7:06
1.00 mi in 7:14
0.26 mi in 16:38