Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Welsh
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, August 16, 2022
Time: 19:03
Distance: 3.26 Miles
Laps: 3.3
Calories: 76
Speed (MPH): 10.3 Avg / 11.6 Max
Power (Watts): 49 Avg / 79 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 93 Avg / 239 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:29
1.00 mi in 5:33
0.26 mi in 2:30